The Real Me – Unmasking the Digital Self

Description

In a digitally driven world where identity is shaped by visibility, metrics, and comparison, The Real Me: Unmasking the Digital Self addresses critical challenge faced by today’s youth-the quiet fragmentation of self. As online validation increasingly influences self-worth, emotional well-being and authenticity are at risk.
Drawing from emotional psychology, identity studies, and lived experiences, this book explores how digital habits impact anxiety, loneliness, identity fatigue, and the pressure to belong. Through relatable narratives and reflective practices, it offers young readers awareness, emotional clarity, and practical tools to rebuild self-trust and authentic connection.
Compassionate and insightful, this book speaks directly to students and young adults navigating digital overload. It is both an academic reflection and an emotional guide-reminding readers that identity is not something to perform online, but something to live with awareness, integrity, and courage.

About The Author

Dr Moupali Mittra is a senior educationist with over 33 years of experience in holistic education and leadership. She holds an MSc, B.Ed., PhD, and an MBA in Finance, and has served as Principal in several reputed institutions across India.
A certified Career Counselor and CBSE Mentor Trainer for Health and Wellness, she is a sought-after speaker and has received numerous honors, including the Best Educationalist Award (2021), Outstanding Leadership Award (2022), and the Dr. S. Radhakrishnan Award (2025).
An accomplished entrepreneur, she has written several impactful books focused on education, wellbeing, and personal growth. Her work continues to inspire educators and students through compassion-driven leadership.