BE THIRTY AT SIXTY: A Book on Anti-Aging (Hardcover)

Description

About the book

In this book, Srinivas outlines his secrets to looking and feeling young with the intent to help people in their thirties and forties rediscover their youth based on his life’s journey at that age. He shares and explains the key secrets to lead a happy and healthy life. After compiling extensive research, past and ongoing insights and studying lives of people, this book took almost one year to finish. Author, Gp Capt Y Srinivas (Veteran) has integrated and narrated his personal experiences, his lifestyle and his own life’s journey to drive home the secrets of his personality today at the age of fifty-eight. So, this book is not at all a theoretical book, but includes a lot of practical knowledge and covers various topics in a chronological order, which when followed can easily lead to the results he has achieved. Also, this book can prove to be handy for those who aspire to look and feel thirty years younger than their age.

About the author

Gp Capt Y Srinivas (Veteran) is a simple yet very popular name among those who struggled, failed but bounced back with confidence, and extra energy to be successful in life. Just like any lower middle-class child, he too had dreams, which were big but the path to achieving them was obscure. He has always set clear goals and was confident of achieving them through the yardstick of dedication, sincerity, and hard work. He served the country by working in IAF (Indian Air Force) for twenty-three years and took voluntary retirement at the age of forty-eight with the sole intention of proving his credibility in the civil world.