Description
About the book
1)This book provides you a knowledge regarding poor gut health leading to vitamin b12 deficiency.
2)Gives practical and logical reasoning about healthy habits ,healthy lifestyle that will help body to better absorption of vitamin b12
3)Talks about prevention management of vitaminB124)There are so many factors responsible for vitamin B12 deficiency such as auto immune disorder ,intestinal surgery ,ageing also leads to vitamin B12 deficiency. In this cases you have to take support from pills and injection .
Whoever is having vitamin b12 deficiency just because of poor absorption ,poor eating habit and poor lifestyle .This book is gives you great insight . No matter you are vegetarian or non vegetarian by improving gut health and proper digestion your body can absorp vitamin b12 from vitamin b12 rich source weather it’s a vegetarian or non-vegetarian.
About the author
Dr.Rachana dave is a founder of the public wellness .india’s dr.rachana dave is a consultant physiotherapist ,reiki healer ,author ,professional numerologist as well.Dr.Rachana dave has come up with unique idea of complete wellbeing.she is working in orthopedic physiotherapy since 10 years with advanced rehabilitation skills.she always believes in continue learning and keep himself updated with latest skills in her field.
Her treatment aims to recover patients from mind,body and soul .More than 1000 people has been cured by her team and people also learned how to fix their issue and prevent the same problem in future.
“Stop chasing the money and start chasing passion”
-tony hsieh
Born in a typical middle-class Gujarati family, dr. Rachana dave imbibed the principles of ‘continuous learning’ and ‘pursuit of excellence in your field’ from her own health experiences and from a self-help book. After her graduation, she became interested in clinical practice. She always believes in treating the patient from mind, body and soul level. because if any issue is there in any of three-level individuals have a recurrent health issue and she was on her way.
Her mother strongly believes in Ayurveda. and this was a big influence on her. She suffered from chronic skin disease for 20 years. She did a lot of Ayurveda, allopathy and homeopathy treatment but wasn’t able to find a solution, but she never gave up .She still has hope in Ayurveda if he finds the perfect doctor Ayurveda has the power to remove disease from roots. Ayurvedic cure her disease by 70 per cent and the remaining condition she treated by changing diet and lifestyle and healthy habits.
She studied physiotherapy from s.n.d.t women’s university that includes a subject called alternative science where she studied about fundamentals of Ayurveda, magnetotherapy, reiki healing, reflexology. Thus she comes to know every field has its speciality to treat disease. Thus she treats her patient using an integrated approach. she applied what she learned sensibly and practically.
She continues to learn, it’s a lifetime profession as she says.
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