A HARVEST of REMINISCENCES

Description

About the book

What is the mind? What is the best way to engage with it? We must understand the properties of the mind and how to manage them so that they do not destroy our happiness.
According to studies, we have approximately 60,000 thoughts per day, with roughly 70% of them being negative and redundant. Negative thoughts are completely natural. The most common feeling is being unhappy. Everyone is affected by impure thoughts. Is it possible, then, to overcome negative thoughts? Can we train our minds to only think positive thoughts? What are some simple ways to achieve this happy state?
This book will help you get rid of all negative thoughts and only think and store positive ones so that you can take control of your mind in the long run.
Do you know that mental illnesses cause nearly 80% of all diseases? All our health problems stem from our minds. If you have a mental health problem, your heart will be the first to suffer. The rest of the bad habits are secondary causes of the disease.
Why do doctors advise us, even after the best treatments, to keep our minds strong and positive in order to recover quickly?
This book will teach you how to nourish your mind. So that it can remain strong, confident, and healthy, be the happiest person and achieve a liberated state.
Our minds are blind to reality and the truth. It enjoys sinking its teeth into negative thoughts. This is the mind’s nature! As a result, we must train our minds to focus on reality rather than allow them to get distracted.
When you lose your wedding ring, you feel a sense of loss and sadness. You will suffer. However, if your friend loses his, you will still feel bad. You, on the other hand, will not suffer.
How can you re-create your day with positive memories and determine a positive outcome for the next day?
Do you recognise the significance of “being” in the present moment, rather than in the past “memories” or the future “speculations,” for a happy life?
Why do we frequently see a doctor’s son who is also a doctor? If a father is an astrologer, his son is destined to be one as well. When can the son of a thief become a judge?
Winter must be cold for those with no warm memories…
A Harvest of Reminiscences is an excellent book for restructuring one’s life and finding self-esteem and self-love. This book will help you develop the habit of reflection in a highly enjoyable way. The title, ‘A Harvest of Reminiscences’, itself creates curiosity among the readers.
As you read this book, you will be sensitive to your thoughts and emotions. Observe the gaps between the thoughts and emotions. It is in these gaps your life will start flowering and relaxing. The book provides solace and counsel to people who run away from the day to day problems of life. The author guides us not to be upset with the problems; instead take them as a challenge to be solved energetically.
This book is exclusive in its presentations where narrations are real life instances in the form of parables which touches the readers’ heart. Every insight presented in this book teaches us how valuable our life is.

About the author

Manzoor Akash, teacher UT of J&K, is a recipient of National Peace Award by Shanti Foundation, Uttar Pradesh for his outstanding service in the field of education. He was honored with Smart Teacher Award in 2021 by Shaikshik Aagaaz of which he is the district level coordinator. He obtained his masters in English literature from University of Kashmir, Srinagar, and Barkatullah University, Bhopal, respectively. His creativity has propelled him to be an author of several books.
Mr. Akash has a list of accomplishments and honors to his name, as well as numerous certificates of appreciations from both the national and state levels. The present work is his collection of memories that he harvested from time to time.