You Are Not Lazy, You Are Wired Wrong! (Hardback)

Description

You Are Not Lazy, You Are Wired Wrong is not your typical self-help fluff-fest. It’s a straight-talking, slightly sarcastic, deeply insightful crash course into habit mastery—distilled from 30 of the most game-changing books ever written on behavior, mindset, and human potential.
Designed to be read in just 30 days, this book is your witty companion through one powerful idea a day—each rooted in bestselling research-backed classics like Atomic Habits, The Power of Habit, Tiny Habits, Drive, and more. Whether you’re someone who’s tired of overthinking and under-doing, or you’re simply fed up with making goals that ghost you by week two—this book rewires your understanding of habits from the ground up.
Structured into four smart weeks—Foundation, Systems, Mindset, and Long-Term Mastery—you’ll go from “why can’t I stick to anything?” to “wait, I actually enjoy this routine?!”
Featuring a relatable story arc with Rohan (your not-so-perfect habit buddy), plug-and-play real-life applications, workbook-style prompts, and ‘aha’ moments on every page, this is the ultimate no-BS manual to help you build a life that slaps—one small habit at a time.
And here’s the kicker: it’s just Volume 1 of a 12-part series (365 Unlocked) that brings you 365 transformative ideas from 365 books—so you never have to waste time sifting through fluff again.

About The Author

Dr. Bhavya Thareja is an ophthalmologist, gold medalist, and lifelong student of how humans really work—from the brain to behavior. After years in the operation theatre helping people see clearly, she realized most of us struggle not with vision—but with direction. That’s where her second mission began: helping people rewire their mental software and build lives that actually feel like their own.
Dr. Bhavya Thareja is an ophthalmologist, gold medalist, and recovering perfectionist who’s spent years fixing vision in the OT—and now helps people fix the way they see their lives.
After over a decade in the wellness and fitness world (with a side hustle of trying every self-help idea under the sun), she realized most people aren’t lazy—they’re just wired with outdated mental software, unrealistic Pinterest goals, and zero clue how habits actually work.
Her approach? A mix of science, sarcasm, and soul. No fluff. No lectures. Just the real stuff that gets results without making you hate your life.
She’s the creator of 365 Unlocked—a 12-volume series that distills wisdom from 365 transformational books into bite-sized, actually-doable habit shifts. So you don’t need 365 hours or 365 breakdowns to change your life.
This book, You Are Not Lazy, You Are Wired Wrong, is Volume 1. It’s her love letter to every ambitious-but-exhausted human who’s stuck between “I want more” and “I’m too tired.” If you’ve ever googled “how to get my life together” while eating Maggi in your pajamas, this one’s for you.