Description
Book Description
In this book, you’ll find answers to all your questions about menstruation, from the basics of the menstrual cycle to practical tips on managing symptoms like pain, mood swings, irregularities and staying healthy. We’ll debunk common myths, explore the emotional and physical changes you may experience.
“My Period Guide” is more than just a book – it’s a trusted friend, a confidante, and a source of empowerment.
Our tagline is healthy, happy and stigma free menses that’s what this book is all about.
This book is a safe space for you to learn, grow, and thrive. Our goal is to provide you with accurate information, and a supportive community to help you feel confident and prepared for your menstrual journey.
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